Ep 41: Perfectionism and Integrative Medicine with Wellness Expert Kristel Bauer

Today I’m hanging out in the diner booth with wellness expert, Kristel Bauer. We talked mind, body, heart, and soul – as we do in the diner, we covered it all. She shared about how she got into integrative medicine and how she valued a holistic approach to wellness. We talked about perfectionism and how vulnerability is far more relatable and powerful in coaching. And we rounded it out with a conversation about grace and having the courage to start. It should also be noted that Kristel ordered an apple with peanut butter at the diner… we’re still waiting on it.