Ep 7: Being in Your Underwear in Times Square with Stacy Nadeau

Joining me this episode in the Diner is body image expert, coach, speaker, and badass mom, Stacy Nadeau!  She and I first discuss why she was in her underwear in Times Square and the journey to being comfortable in your body for men and women. We then chatted about ways to silence our inner critic.  Stacy is new-ish parent so I wanted to hear about telling yourself stories as a parent and being a brand new mom and being an entrepreneur.  We ended with an eye-opening convo about why we should no longer seek balance and what we should look for instead and “Hell yes” vs. “Hell no” when making decisions.